Vitamin C, total ascorbic acid in Sweet potato leaves, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato leaves, raw there is 11 mg of Vitamin C, total ascorbic acid.


Sweet potato leaves, raw

Sweet potato leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato leaves, raw are listed below.

Water 86.81 g
Energy (calorie) 42 kcal
Energy (joule) 175 kJ
Protein 2.49 g
Total lipid (fat) 0.51 g
Ash 1.36 g
Carbohydrate, by difference 8.82 g
Fiber, total dietary 5.3 g
Calcium, Ca 78 mg
Iron, Fe 0.97 mg
Magnesium, Mg 70 mg
Phosphorus, P 81 mg
Potassium, K 508 mg
Sodium, Na 6 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 11 mg
Thiamin 0.156 mg
Riboflavin 0.345 mg
Niacin 1.13 mg
Pantothenic acid 0.225 mg
Vitamin B-6 0.19 mg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Vitamin B-12 0 µg
Vitamin A, RAE 189 µg
Retinol 0 µg
Carotene, beta 2217 µg
Carotene, alpha 42 µg
Cryptoxanthin, beta 58 µg
Vitamin A, IU 3778 IU
Lycopene 0 µg
Lutein + zeaxanthin 14720 µg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 302.2 µg
Fatty acids, total saturated 0.111 g
16:0 hexadecanoic, palmitic fatty acid 0.1 g
18:0 octadecanoic, stearic fatty acid 0.01 g
Fatty acids, total monounsaturated 0.02 g
18:1 undifferentiated 0.02 g
Fatty acids, total polyunsaturated 0.228 g
18:2 undifferentiated 0.192 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.036 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.035 g
Lysine 0.228 g
Methionine 0.086 g
Cystine 0.047 g

Nutrients in Sweet potato leaves, raw